Minggu, 22 Januari 2012

5 measures helped reduce smell mouth

  Bad breath is indeed quite embarrassing. In dentistry, bad breath is often referred to as halitosis. Maintaining good oral health is essential to reduce bad breath. Bad breath can be caused by smoking, food, dry mouth, medical condition, gum disease, and sinus conditions. ' If halitosis persist for more than 24 hours without an obvious cause, then you should contact your dentist. It can be a sign of gum disease, digestive problems, sinus infection, bronchitis, or even more serious diseases, like diabetes, liver failure, kidney failure and cancer, ' said Roger p. Levin, DDS.
  Here are some things you can do to reduce bad breath as cited from MSNHealth:
  1. taking any herbs
a few spices and herbs were may help reduce bad breath. By consuming food or drink containing herbs can simultaneously reduce bad breath.
  2. brushing your tongue
most people ignore his tongue, and are more worried about brushing teeth. Whereas meyikat tongue nor is equally important, because these types of foods that are easy to clean with just a stick hard rinse out. Stacking leftovers contribute to bad breath, ' said Dr. Eric Shapira, DDS.
  3. avoid certain drinks
Coffee, beer, wine and whiskey can leave a residue that can be attached to the plaque on the teeth. So several types of beverages are also contributing causes of bad breath. Then we recommend taking any type of beverage that is healthy and does not cause bad breath.
 4. brushing your teeth with a regular
Some odors can be removed permanently or temporarily if brushing immediately after meals. The main cause of bad breath is a sticky coating containing bacteria living and dead who stick to the teeth and gums. Sticky layer is commonly referred to as plaque, ' said Dr. Shapira. So brush removes plaque after a meal and can reduce bad breath.
 5. Use a solution of its own
Some herbs can kumur diluted with water to make a solution of kumur. Save the mouthwash in jars sealed at room temperature. We recommend that you do not save the diracik own kumur solution for too long. ' If it feels less practical if you have to make a solution of its own, then it can be kumur using mouthwash can be purchased on the market, ' said Jerry f. Taintor, DDS.

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